December 12, 2012
by Eat Breathe Blog
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Bodybuilding is more than just lifting weights. Many aspiring bodybuilders fail to realize this very simple fact. It’s not just lifting the heaviest plates or doing the most reps that will lead to a perfectly chiseled body that you desire. … Continue reading
November 28, 2012
by Eat Breathe Blog
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Some view fitness as a solitary pursuit, but the fact remains that exercising with more than one person can be invigorating, refreshing, and just plain fun. If you are looking for methods to improve your endurance quickly, and are open … Continue reading
November 27, 2012
by Eat Breathe Blog
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Over the years, many fad exercises have come up and they have got a sizeable number of followers too but nothing can topple the place held by jogging in overall maintenance of our wellbeing. It’s one of the best natural … Continue reading
November 13, 2012
by Eat Breathe Blog
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Getting outside and digging around in the garden a bit is an all-around healthy exercise both physically and psychologically. Whether you prefer decorative aspects of yard care like potted plants, fancy outdoor living areas, or flower beds, or you prefer … Continue reading
November 6, 2012
by Eat Breathe Blog
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While many insist that running outside is the best form of exercise you can do, it is essentially a high impact activity that many find is too tough on their joints. The alternative then is elliptical training, which as we … Continue reading
October 11, 2012
by Eat Breathe Blog
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Getting motivated to stay fit by exercising is not as easy as it sounds. We may know we need to keep healthy through exercise but more often than not we can’t keep with the routine of working out because of … Continue reading
September 21, 2012
by Eat Breathe Blog
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Just like losing weight, it takes a lot of effort to develop and maintain a healthy skin. Fortunately, there are many ways to ensure that your efforts are not wasted. If you think having a beautiful, glowing skin is all … Continue reading
September 13, 2012
by Eat Breathe Blog
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It has been well documented over the last few years that increasing the amount you exercise can aid in weight loss. The operative word there is “can.” Adding more exercise to your weight loss regimen could also lead to a … Continue reading
September 13, 2012
by Eat Breathe Blog
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The Business of Obesity Obesity is a very real problem. But the problem of obesity is not just related to health – it actually has an impact on business and productivity as well. This infographic on “The Business of Obesity” … Continue reading
September 9, 2012
by Eat Breathe Blog
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You are certainly familiar with the importance of exercise. It seems every time you turn around there is someone spouting the benefits of improved health, right? But rarely do you hear how to go about starting an exercise regimen. For … Continue reading