Sense in the city: mindfulness for modern life
In the bustling streets of our modern cities, where the pace of life is unrelenting and demands are ceaseless...
6 Unbeatable Nutrients that Bring Back the Rejuvenal Time
Until now, we have been focusing on foods that accelerate or decelerate the aging process
The wild and beautiful mountains of West Virginia
The Mountain State or simply West Virginia is an American state situated in the Appalachian region. Its nickname comes ...
2023: New Year, New Lifestyle Changes
A new year means a fresh beginning for many people. You have the opportunity to begin on a clean start and refocus your...
Hurricane Sandy & Homeowners Insurance
Floodwaters have buried sections of the American Northeast today, in the wake of Hurricane Sandy. Hurricane Sandy hit ...
Fun Art for Kids - The Educational Value of Visiting A Museum
I remember one time when my siblings and I were taken to a small, local art museum and the tour guide told my mother, “...
Guest Post: Alkaline Water & Diet: A Healthy Approach to Diabetes
Diabetes is rapidly becoming an epidemic in the United States
A Look into Finding Your Frugal Way - Eat Breathe Blog
A guest post today from our dear friend Staci over at www.novembersunflower.com on living a frugal lifestyle, something...
The Physiological Effects of Doing Good
Think about your favorite volunteering experience. Maybe you helped serve homeless people at a soup kitchen. May...
5 Ways to Avoid Allergies at Work
As anyone who suffers from allergies can tell you, it’s absolutely no fun. The scratchy eyes, stuffy nose, and headache...
6 Deceptively Delicious Unhealthy Beverages to Stay Away From
Unhealthy beverages are just as bad for your body as junk foods are. The problem is that unhealthy drinks have the dece...
Four Ways to Manage Anterior Knee Pain
Anterior knee pain, also known as “runner’s knee” is a common complaint among people who engage in a lot of weight–bear...
The Health Benefits of Being a Natural Beauty
Natural beauty is more than skin deep. Its about being healthy both on the inside and the outside. Avoid beauty products with synthetic chemicals.
Travel Healthy Tips
Get the best information of how to stay healthy before you travel with this post. Learn what to eat and drink before going on vacation.
Using Glucosamine to Treat Arthritis and Joint Pain
The Center for Disease Control estimates that about 30% of adults suffer from joint pain. Many adults try taking medica...
Cherish the Zombie Apocalypse Forever [INFOGRAPHIC]
Christmas with my inlaws this year was like meta-Christmas. We were celebrating the annual event of getting together a...
Can I Have Laser Eye Surgery If I Have Keratoconus?
If you’ve been unfortunate enough to have been diagnosed with Keratoconus you will be keen to see what options there are available to you
5 Ways to Make Your Workout Routine More Effective
When it comes to your exercise routine, you do it enough but it doesn’t seem to be doing what it should be. Remember the saying, “No pain, no gain”?